We are here to help!
We are IAPT (Improving Access to Psychological Therapies). We can deliver therapy digitally so you can get the help you need now. You can self-referral by clicking "Get Started" or call us on 01234 880 400. We are currently prioritising all NHS and Care Workers.
If you are responsible for improving Staff Wellbeing, we can help.
The Bedfordshire Wellbeing Service offers educational workshops tailored to your company needs, for example:- Mindfulness, Stress Management at Work, Improving My Sleep and How to Manage My Worries.
For more information on how we can help click here Workshop Leaflet Right Click for more information)
Use of Face Masks on our Premises
Face coverings are required when entering our premises, unless you are exempt for medical reasons. In line with official public health advice, measures remain in place across all healthcare services to protect patients, visitors and staff.
One-off webinars to help support
anyone who feels they might benefit
from a first step in managing
their current difficulties.
CORONAVIRUS QUICK LINKS AND ADVICE
STAY AT HOME - PROTECT THE NHS - SAVE LIFES
REMEMBER: Wash your hands
more often for 20 seconds
Wear a face mask
in public spaces
WASH HANDS - COVER FACE - MAKE SPACE
Through talking therapies we will help you get to the root of your problems and to manage and overcome your difficulties.
Once I’d made up my mind to get help, the rest was really straight forward and the help I received was life changing.
To get in touch by phone, please call us on 01234 880400 Monday to Friday.